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Chinese Lifestyle : Practicing Tai Chi

Chinese Lifestyle: Practicing Tai Chi

You’ll see this in parks all across China — slow, gentle movement. That’s Tai Chi. It’s not just exercise, but a way of life. Tai Chi is about control, training the body and mind to move as one. It reflects a different idea of health: not pushing harder, but moving with balance.

 

 

by Xinhua

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